AM 20 miler from Liberty to Shoreline via memory Grove, down dry creek, across the campus and along 1500 east to the park. Had to add a little in the park, 2 outside loops. Saw my mother in law and sent her for ice for my ankle I rolled it good and it had started to swell. I will be okay. Just need to be careful with it. After I iced I went to find my wife, she was running her long run from the capital to our house in holladay, via wasatch blvd. Time for some steak and eggs and an ice bath. Yeppie! Hit 95 miles for the week. |