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March 28, 2024

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Location:

holladay,Ut,usa

Member Since:

Mar 11, 2007

Gender:

Male

Goal Type:

Local Elite

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.000.000.0020.00

AM 8.5 miles ran from shp to parley's bridges and back via Tanner Park.  A few got lost so I got extra running back to find them.

PM 11.50 miles on Pipeline.  I screamed like a girl tonight...First, rattlesnake of the season on the trail.  It Buzzed me.  It made the sound of a electrical current.  Made my heart race and gave me goose bumps.  It was medium sized about three fingers around.  About 10 minutes later I had another spotting of a fox I guess.  I'm not sure what it was because of the coloration.  It had a darker strip down its back, dark brown.  The ears were pointed and the same color. The rest of the body was the light brown of a coyote.  It was the size of a big coyote and had a long bushy tail.  When it spotted me coming it was about ten feet away and turned and ran away up the trail.  It ran so quickly it left a cloud of dust.  After that the shadows of the night make you see things at every turn.  The woods are spooky to run in at dark.  Notice the legs are tired and my run was slower tonight.  If the legs don't bounce back tomorrow I will start to cut the mileage until all runs are back to 7- 7:30 pace.   

Comments
From Spruce on Mon, Jun 23, 2008 at 14:51:52

I hope you weren't looking for me. Last night my brother and I were assaulted by my grandma's driveway. I have fifteen stitches in my chin. Five are inside. This all happened before I was able to run. I won't be getting many miles this week, but I'll try lifting weights with my legs.

From S Browning on Tue, Jun 24, 2008 at 20:33:19

LOL!! My worst fears confirmed - I wrote about being food for some creature last night - hahahahahahahahahahahaha!!!!!!!! I wondered if it got dark before you finished your runs, and my fears of being consumed after dark!!

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