AM 6 miles from the house to the mouth of Big Cottonwood canyon via Old mill road. Pushed myself any time I felt I was backing off. 42:23 Taking the EHS team on a hike to Lake Blanche this morning.
PM 10 miles on Des news course. Started at mile mark 4 and ran up to 2 back down to 7 and back to the 4. Hot out. Ankle hurting a lot tonight. I rolled it again on the hike. The swelling is not down from the first time and now there's even more. Saw a moose and a buck and doe on the run tonight. |