On the Run with Bawdenmom

November 20, 2024

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20102011
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Location:

Idaho Falls,ID,USA

Member Since:

Dec 27, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2003- Pocatello Half Marathon 2:20:45

2007- Dam Marathon -Half 2:39:11

2008- Salt Lake City Marathon 4:57

2009- Dam Marathon- Half 2:10:55

2010- Pocatello Half Marathon 2:18:20

2010- Just Cuz Half Marathon 2:06:36

2010- Las Vegas Rock N Roll Half Marathon 2:00:27

Short-Term Running Goals:

January 23, 2011:  Carlsbad, CA  Half Marathon

May 1, 2011:  Avenue of the Giants  Full Marathon!!

Personal:

Married for 13 years with 4 beautiful children (12, 9, 6, 5)
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Kayano 16-Blue Lifetime Miles: 225.50
Tue, Jan 04, 2011
Slow milesFast milesTotal Distance
5.000.005.00

Today was just a recovery run for me.  My problem- trying to run at a slower pace.  I know I'm suppose to be running at 60-120 seconds slower than marathon pace but I have a hard time doing that.  Does that mean I am underestimating my marathon pace or that I am going to injure myself running too fast too much?  It's really hard to determine because it has been 3 years since I have run a full marathon and I am in much better running shape this time.  I felt good this morning.  I have decided that I have to run first thing in the morning when I can.  It requires a little sacrifice of sleep and not seeing my kiddos first thing in the morning, but hopefully I will get more time with them at night and I won't be so grumpy that I have to run at night!  I did have some stomach issues again today but I didn't even eat before.  Frustrating!  I'll keep working on that!  Tomorrow- 8 miles!  It's going to be an early one!

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