On the Run with Bawdenmom

November 03, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBawdenmom's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,USA

Member Since:

Dec 27, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2003- Pocatello Half Marathon 2:20:45

2007- Dam Marathon -Half 2:39:11

2008- Salt Lake City Marathon 4:57

2009- Dam Marathon- Half 2:10:55

2010- Pocatello Half Marathon 2:18:20

2010- Just Cuz Half Marathon 2:06:36

2010- Las Vegas Rock N Roll Half Marathon 2:00:27

Short-Term Running Goals:

January 23, 2011:  Carlsbad, CA  Half Marathon

May 1, 2011:  Avenue of the Giants  Full Marathon!!

Personal:

Married for 13 years with 4 beautiful children (12, 9, 6, 5)
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Kayano 16-Blue Lifetime Miles: 225.50
Tue, Jan 04, 2011
Slow milesFast milesTotal Distance
5.000.005.00

Today was just a recovery run for me.  My problem- trying to run at a slower pace.  I know I'm suppose to be running at 60-120 seconds slower than marathon pace but I have a hard time doing that.  Does that mean I am underestimating my marathon pace or that I am going to injure myself running too fast too much?  It's really hard to determine because it has been 3 years since I have run a full marathon and I am in much better running shape this time.  I felt good this morning.  I have decided that I have to run first thing in the morning when I can.  It requires a little sacrifice of sleep and not seeing my kiddos first thing in the morning, but hopefully I will get more time with them at night and I won't be so grumpy that I have to run at night!  I did have some stomach issues again today but I didn't even eat before.  Frustrating!  I'll keep working on that!  Tomorrow- 8 miles!  It's going to be an early one!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: