Never give up.

Week starting May 01, 2016

15% off for Fast Running Blog members at St. George Running Center!

Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
16.58	0.00	0.00	0.00	0.00	0.00	0.00	16.58

Weight: 0.00

Mon, May 02, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
4.02	0.00	0.00	0.00	0.00	0.00	0.00	4.02

Weight: 0.00

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Tue, May 03, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
4.51	0.00	0.00	0.00	0.00	0.00	0.00	4.51

Weight: 0.00

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Wed, May 04, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
4.03	0.00	0.00	0.00	0.00	0.00	0.00	4.03

Weight: 0.00

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Fri, May 06, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
4.02	0.00	0.00	0.00	0.00	0.00	0.00	4.02

Weight: 0.00

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
16.58	0.00	0.00	0.00	0.00	0.00	0.00	16.58

Weight: 0.00

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