Never give up.

Week starting Feb 22, 2015

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
43.56	0.00	0.00	0.00	0.00	0.00	0.00	43.56

Weight: 0.00

Mon, Feb 23, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
7.01	0.00	0.00	0.00	0.00	0.00	0.00	7.01

Cut back week..

Weight: 0.00

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Tue, Feb 24, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
7.01	0.00	0.00	0.00	0.00	0.00	0.00	7.01

Legs feeling good...

Weight: 0.00

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Wed, Feb 25, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
7.01	0.00	0.00	0.00	0.00	0.00	0.00	7.01

Trying something new to see if my legs start feeling better..

Weight: 0.00

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Thu, Feb 26, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
7.01	0.00	0.00	0.00	0.00	0.00	0.00	7.01

I think it is helping. I will keep trying to see how much i improve....

Weight: 0.00

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Fri, Feb 27, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
7.01	0.00	0.00	0.00	0.00	0.00	0.00	7.01

Legs were tired today...

Weight: 0.00

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Sat, Feb 28, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
8.51	0.00	0.00	0.00	0.00	0.00	0.00	8.51

Finaly over with my cut back week. Now i can get back to training again. :)

Weight: 0.00

Comments(2)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
43.56	0.00	0.00	0.00	0.00	0.00	0.00	43.56

Weight: 0.00

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