Barb T.

Week starting Apr 03, 2011

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Location:

Dallas,Tx,USA

Member Since:

Nov 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

San Diego Marathon finisher 2004, 2005

San Francisco Marathon finisher 2006, 2008, 2009, 2010, 2011, 2012

Santa Rosa Marathon 2013, 2015

PR Santa Rosa Marathon 2013  4:01:13

 

Short-Term Running Goals:

2010 San Francisco Marathon  DONE  4:05:36

2011 Boston Marathon DONE 4:21

2011 San Francisco Marathon DONE

2012 San Francisco Marathon BREAK 4 hour barrier...not quite 4:02:35

2014 Santa Rosa Marathon 4:01:13

2014 Break 4 hour barrier in the Boston Marathon 2014!

Long-Term Running Goals:

Qualify for the Boston Marathon

DONE 4:05:36 San Francisco Marathon 2010

Qualify for Boston again (now need 4:10:00) DONE!!!  Ran a 4:01:13 in the Santa Rosa Marathon August 25, 2013!

Break 4 hour barrier... 2015???

Personal:

I'm married to a wonderful Dutch husband and have 2 girls.  I live and work in West Africa and am home in the states every summer and run the San Francisco Marathon.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka 1 Lifetime Miles: 16.47
Brooks Ghost Lifetime Miles: 35.21
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
30.290.000.000.0030.29
Brooks Adren 2011 Miles: 30.29
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.060.000.000.005.06

Had a nice run this am.  Warmed up 2 miles then did 2 miles at MP and then a 1 mile cool down.  Two weeks from today is race day!  I fly out a week from tomorrow...

10:47, 10:12, 9:14, 9:05, 10:33

Brooks Adren 2011 Miles: 5.06
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.080.000.000.004.08

Brooks Adren 2011 Miles: 4.08
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.050.000.000.006.05

Brooks Adren 2011 Miles: 6.05
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.020.000.000.006.02

Brooks Adren 2011 Miles: 6.02
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.080.000.000.009.08

SOON!  I head for Boston on Tuesday night!  I'm excited.  Hoping to break the 4 hour barrier.  We shall see....

Brooks Adren 2011 Miles: 9.08
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
30.290.000.000.0030.29
Brooks Adren 2011 Miles: 30.29
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