Barb T.

Week starting Feb 05, 2012

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Location:

Dallas,Tx,USA

Member Since:

Nov 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

San Diego Marathon finisher 2004, 2005

San Francisco Marathon finisher 2006, 2008, 2009, 2010, 2011, 2012

Santa Rosa Marathon 2013, 2015

PR Santa Rosa Marathon 2013  4:01:13

 

Short-Term Running Goals:

2010 San Francisco Marathon  DONE  4:05:36

2011 Boston Marathon DONE 4:21

2011 San Francisco Marathon DONE

2012 San Francisco Marathon BREAK 4 hour barrier...not quite 4:02:35

2014 Santa Rosa Marathon 4:01:13

2014 Break 4 hour barrier in the Boston Marathon 2014!

Long-Term Running Goals:

Qualify for the Boston Marathon

DONE 4:05:36 San Francisco Marathon 2010

Qualify for Boston again (now need 4:10:00) DONE!!!  Ran a 4:01:13 in the Santa Rosa Marathon August 25, 2013!

Break 4 hour barrier... 2015???

Personal:

I'm married to a wonderful Dutch husband and have 2 girls.  I live and work in West Africa and am home in the states every summer and run the San Francisco Marathon.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka 1 Lifetime Miles: 16.47
Brooks Ghost Lifetime Miles: 35.21
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
28.791.000.000.0029.79
BA Spring 2012 Miles: 29.79
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.660.000.000.003.66

Not feeling so good today. Stomach and cold issues.  ugh.

10:47, 10:05, 10:09

 Target a/p was 10:04  a/p was 10:21

BA Spring 2012 Miles: 3.66
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.010.000.000.007.01

BA Spring 2012 Miles: 7.01
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.020.000.000.003.02

BA Spring 2012 Miles: 3.02
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.070.000.000.006.07

BA Spring 2012 Miles: 6.07
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.031.000.000.0010.03

Great run this morning.  Amazing how running with someone makes it go by so much faster!  Our pace was faster than planned, but it felt really good.  Target was a 10:26 pace

a/p 10:00

10:18, 10:03, 10:01, 10:09, 10:00, 10:09, 10:11, 10:10, 9:55, 8:59

BA Spring 2012 Miles: 10.03
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
28.791.000.000.0029.79
BA Spring 2012 Miles: 29.79
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