Barb T.

November 20, 2024

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Location:

Dallas,Tx,USA

Member Since:

Nov 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

San Diego Marathon finisher 2004, 2005

San Francisco Marathon finisher 2006, 2008, 2009, 2010, 2011, 2012

Santa Rosa Marathon 2013, 2015

PR Santa Rosa Marathon 2013 4:01:13

Short-Term Running Goals:

2010 San Francisco Marathon DONE 4:05:36

2011 Boston Marathon DONE 4:21

2011 San Francisco Marathon DONE

2012 San Francisco Marathon BREAK 4 hour barrier...not quite 4:02:35

2014 Santa Rosa Marathon 4:01:13

2014 Break 4 hour barrier in the Boston Marathon 2014!

Long-Term Running Goals:

~~Qualify for the Boston Marathon~~

~~DONE 4:05:36 San Francisco Marathon 2010~~

Qualify for Boston again (now need 4:10:00) DONE!!! Ran a 4:01:13 in the Santa Rosa Marathon August 25, 2013!

Break 4 hour barrier... 2015???

Personal:

I'm married to a wonderful Dutch husband and have 2 girls. I live and work in West Africa and am home in the states every summer and run the San Francisco Marathon.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Hoka 1 Lifetime Miles:						16.47
Brooks Ghost Lifetime Miles:						35.21

Thu, Jun 10, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.99	0.00	0.00	0.00	8.99

Not a good night for sleeping. Quite hot, sweaty, and uncomfortable. BUT, still did manage to get up and run. Ran 3 miles w/u (sno...before my partner arrived :-) splits: 11:06, 10:53, 10:35. Then did our bridge - university hill route (though I've decided to rename it the eternal hill) and our AP was 9:43. It was a good run.

Brooks Adren GTS Spr 2010 Miles: 8.99

Comments

From Snoqualmie on Thu, Jun 10, 2010 at 10:15:19 from 24.18.192.33

Looks like a very good workout. That's hard to do on less sleep, but I always found that the worst effects are later in the day, not during run time. SF is going to feel so cool to you!

From Bonnie on Thu, Jun 10, 2010 at 14:44:12 from 64.119.33.134

I would love to run with your monkey!! What a cutie!

Good workout Barb, how many more weeks before the marathon? I want to say 3? (sorry, I am too lazy to look it up).

From Barb on Thu, Jun 10, 2010 at 15:59:47 from 196.200.54.130

Bonnie...boy, been following your workouts and I'll be in that heat on July 15th. Not looking forward to that. Plan on getting my runs in very early in the mornings. SF Marathon is the 25th of July so I still have just over 6 weeks to go. About 10 more days here in Bamako, 7 days in Conakry, Guinea (actual home away from AZ), 14 days in Holland, then on to AZ.

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