The Qwer Old Fella's Marathon Method

May 04, 2024

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Location:

Tralee,Ireland

Member Since:

Oct 01, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've never worn compression socks.

Short-Term Running Goals:

To do a race.

Long-Term Running Goals:

1. Break the world record for the marathon in the 50+ age group, when I'm 50 in 2015.

2. Never wear compression socks.

 

Personal:

Married with two girls (6 and 10).

The Qwer Old Fella's Marathon Method is a four year experiment.

The first year (2012) was about getting back into running, staying off the smokes and booze, while sticking to a healthy eating plan and shedding mountains of lard. All boxes ticked.

Year two (2013 - age: 48) Injured Jan through March. Build back up and work on my 5k speed. Goal 15:45.

Year three (2014) will be about doing my first marathon in the spring. (Just for the experience and on a tough course - maybe Tralee; goal time, 2:30ish.) Then begins the prep work for Berlin 2015

Year four (2015) is all about breaking the world record for the marathon in the 50+ age group - it's only 2:19 :).

The above might sound nuts; it is, but then I'm nuts. Please do not copy any of the training I do: if you do, you are likely to end up running like me - not a good idea.

The idea is to have a laugh along the way. If I fail, I don't know what I'll do - my whole belief system will crumble and I suspect that this little rock might just stop spinning for a couple of seconds. Jakers, I better not fail for all our sakes. That's some burden, even for SuperBam.

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Lads, it is with a huge lump of disappointment that I have to announce that this will be my last blog. Unfortunately, the real world needs me – that’s all I can say.

 

I have enjoyed my time here and the support and well wishes I’ve received have eased the early stages of my comeback. I hope to continue my comeback; however, 'The Road' now takes me to foreign climes and the nature of my business with the world precludes me from enjoying the chit-chat of social media etc. I will, however, give you a wave and wink after I win the 2013 Cork marathon. You’ll read about me in Running Times after my sub aged 50 – that is, of course, if I survive the task that awaits me out there in the real world. If you live in Utah, don’t panic: I doubt my journey will take me through your part of the world.

 

I wish all of you well with your running and hope that you enjoy the remainder of your time on this merry-go-round. Keep smiling, lads: )

 

 

 

 

 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Jake K on Fri, Dec 02, 2011 at 12:04:36 from 155.100.226.53

Bam - this is sad news that you will be leaving us! I wish you the best of luck on wherever the road takes you. Your support and encouragement to me, as well as many other on the blog, has not gone unnoticed - it is appreciated at the deepest level.

If whatever James Bond mission you are headed out on does, in fact, take you to Utah, I'll buy you some ice cream.

From allie on Fri, Dec 02, 2011 at 17:21:16 from 24.10.191.18

good luck out there, bam. i will miss your posts.

keep eating those gogi berries...

From ACorn on Fri, Dec 02, 2011 at 17:24:10 from 68.66.168.22

Bam,

Thanks for spending some time on the blog, best of luck going forward.

I plan on finding the race photos of the 2013 Cork Marathon and hope to see you breaking the tape with a leprechaun close behind.

All the best!

From Kam on Mon, Dec 05, 2011 at 14:51:34 from 68.66.163.179

Your contribution to the blog will be missed. Good luck, Bam.

From aleph on Wed, Dec 07, 2011 at 13:06:48 from 75.76.231.184

I will miss you! good luck

From Russ on Wed, Dec 07, 2011 at 19:40:28 from 74.114.3.253

Aw shucks, I just now got to figuring out where you've been and I find you've left us. Well, it was a great ride and I look forward to buying your book someday about your crazy leprechaun running guru. Best of luck in your training and everywhere else you go!

From DaleG on Fri, Dec 23, 2011 at 21:53:01 from 152.216.3.5

Merry Christmas, BAM!!! Miss reading your posts. Good luck out there. Keep in touch once in a while.

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