It's over, man. Let her go.

April 28, 2024

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Location:

Bliss,ID,USA

Member Since:

Jan 04, 2010

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

In late 2008 I decided I needed to get in better shape and started running again.  I ran my first formal road race ever, a half marathon, in late 2009.

(unofficial) Track 1 Mile - 7:32 (4/24/2010)  6:56 (9/27/2010)

5k - 27:31 - Riverview Run on 06/11/2010
22:39 - Gatorade Steelers 5k on 09/04/2010

10k - 50:43 - Riverside Run on 04/10/2010

Half - 2:02:58 - Just a Short Run on 03/27/2010
1:51:47 - IKEA Montour Trail Half on 09/11/2010

Short-Term Running Goals:

2011 Races:

Sept 25 - The Great Race 10k (59:15)
Nov 5 - Dirt Monster 5mi (52:59)

2012 Races:

June 8 - Riverside 5k  (27:49)
Sept 2 - Gatorade Steelers 5k (route) with Steve!  (27:39)
Sept 30 - The Great Race 10k (route)  (53:48)
Nov 3 - The Dirt Monster 5mi (52:55)

2013 Races:

May - Pittsburgh Marathon (started, but DNF about the half way point)
June - Riverview 5k  - Bummed I missed signing up for this one. It's one of my favorites!
Sept - Gatorade/Steelers 5k. (Signed up!)
Sept - IKEA Montour Trail Half  (prob not, but leaving it on here)
Sept - The Great Race 10k (My Running 101 goal race)
Nov - Dirt Monster 5mi (Gotta do it again no matter what!)

Long-Term Running Goals:

Finish recovering from my injuries and build mileage.  That is all.

Personal:

My name is Wes, I'm married with two wonderful children. The nickname BaldNSpicy came from the fact that I have been balding for a (long) while now and spicy for my love of very spicy foods (Thai and extremely hot wings are my favorites).  If eating doesn't bring me near tears and leave me sweating, it's not worth eating.  :-)

Oh, and I'm also known for my doorags.

Favorite Quotes:

"Running without hills is like motorcycling without corners." - rAtTLeTrAp

"Excellence is not a singular act, but a habit.  You are what you do repeatedly." - Shaquille O'Neal

"A man can fail many times, but he isn't a failure until he begins to blame somebody else."  - John Burroughs

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB 758s #2 Lifetime Miles: 596.90
Brooks Cascadia 7 Lifetime Miles: 165.17
Slow milesFast milesTotal Distance
0.000.000.00

Well, "life" (aka WORK) got the best of me this weekend and I didn't get a run in on Friday or Saturday like I had planned.  I did do some biking and got the lawn mowed (in the dark) on Saturday.  Other than working 10+ hour days this weekend and doing all the normal chores, I did very little except sleep.

Today, I will admit I was just lazy.  I stared at the running clothes in the drawer and just couldn't bring myself to take out an outfit for a mid-day run.  Tomorrow, I'll be up super early and will get a run in.  No excuses... 

Weight: 0.00
Comments
From rAtTLeTrAp on Mon, Aug 06, 2012 at 20:47:23 from 174.255.160.11

I hear ya about work getting in the way. I keep planning to ride and end up working late so I don't want to get up early in the morning.

From rAtTLeTrAp on Mon, Aug 06, 2012 at 20:49:18 from 174.255.160.11

Are you going to post a pic of your midnight lawnjob?

From Steve on Tue, Aug 07, 2012 at 04:53:45 from 50.29.195.57

Sorry to hear about work. Hopefully it will slow enough to let you get your run in.

From baldnspicy on Wed, Aug 08, 2012 at 19:26:31 from 72.77.109.173

Trap - It's classified. I could show you but...

Thanks Steve...another few days and I should come out of it

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