In the Pursuit of Wonder

Week starting Oct 31, 2010

15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k

Long-Term Running Goals:

Personal:

I am married with a boy and a girl. I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.90	0.00	0.00	0.00	6.90

Weight: 238.10	Calories: 1123.00

Sun, Oct 31, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.10	0.00	0.00	0.00	3.10

Miles: 3.10 Time: 41:36 Pace: 13:25 Avg HR: 157, Shoes: Brooks Addiction (181.90)

Lots of big fish in the canal.

People Are Awesome - Watch more Sports

Weight: 236.60	Calories: 444.00

Add Comment

Wed, Nov 03, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.90	0.00	0.00	0.00	1.90

Miles: 1.90 Time: 22:46 Pace: 11:57 Avg HR: 156, Shoes: Brooks Addiction (183.80)

Left quad had slight ache. Coughing during run.

Weight: 237.70	Calories: 331.00

Add Comment

Fri, Nov 05, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.90	0.00	0.00	0.00	1.90

Miles: 1.90 Time: 22:17 Pace: 11:42 Avg HR: 156, Shoes: Brooks Addiction (185.70)

Good run, still a little flemy.

Weight: 240.00	Calories: 348.00

Add Comment

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.90	0.00	0.00	0.00	6.90

Weight: 238.10	Calories: 1123.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):