In the Pursuit of Wonder

Week starting Oct 03, 2010

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Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k 

 

Long-Term Running Goals:


Personal:

I am married with a boy and a girl.  I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.990.000.000.006.99
Weight: 240.17Calories: 1277.00
Wed, Oct 06, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.330.000.000.002.33

Miles: 2.33 Time: 27:25 Pace: 11:46 Avg HR: 153, Shoes: Brooks Addiction (173.37)

Was at 1.91 in 22.12.  Nice cooler weather.  Wanted to run the last two nights, but it was storming pretty fierce with hail.

 


Weight: 241.70Calories: 416.00
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Thu, Oct 07, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.330.000.000.002.33

Miles: 2.33 Time: 26:59 Pace: 11:35 Avg HR: 156, Shoes: Brooks Adrenaline (53.78)

Saw what I thought was a cricket, but looking closer, it was a tiny toad.

Weight: 239.50Calories: 424.00
Comments(3)
Fri, Oct 08, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.330.000.000.002.33

Miles: 2.33 Time: 26:31 Pace: 11:24 Avg HR: 156, Shoes: Brooks Addiction (175.70)

hit 1.91 miles in 21.23.  Good run.  Ran my old route without any walking.


Weight: 239.30Calories: 437.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.990.000.000.006.99
Weight: 240.17Calories: 1277.00
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