In the Pursuit of Wonder

Week starting Aug 29, 2010

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Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k 

 

Long-Term Running Goals:


Personal:

I am married with a boy and a girl.  I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.810.000.000.003.81
Weight: 244.10Calories: 655.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.900.000.000.001.90

Miles: 1.90 Time: 22:12 Pace: 11:39 Avg HR: 154, Shoes: Brooks Addiction (154.16)

Run felt good.  Beat last run by 22 seconds or 11 seconds per mile faster.

Weight: 244.60Calories: 341.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.910.000.000.001.91

Miles: 1.91 Time: 23:14 Pace: 12:08 Avg HR: 154, Shoes: Brooks Addiction (156.07)

Been a rough week.  My kid has been waking up in the middle of the night crying.  Doctor thinks he has pneumonia and sent us for a chest X-ray and put him on antibiotics.  Hopefully he is getting better because we are leaving for Vegas for a wedding tomorrow.  Hope to get at least one run in Vegas.  This run was disappointing, but considering I am tired and haven't run two days in a row it is to be expected.  Right hamstring very tight during run.  I did pass a walker and a driver flashed his lights at me.

Weight: 243.60Calories: 314.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.810.000.000.003.81
Weight: 244.10Calories: 655.00
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