In the Pursuit of Wonder

Week starting Apr 29, 2012

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Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k 

 

Long-Term Running Goals:


Personal:

I am married with a boy and a girl.  I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.000.001.00
Weight: 233.40Calories: 163.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.000.001.00

Miles: 1.00 Time: 9:41 Pace: 9:42 Avg HR: 146, Max HR 167 Shoes: Brooks Adreniline (XX) No Walks.

 Daughter asked me yesterday if we could go for a run in the morning.  She has swim team starting in the summer and I told her she should start running to get in shape before.  Glad she took the initiative to ask.  Got up this AM with no complaining as well.  We ran 10 min pace for most, but she kicked it up the last .2 to sub 9.

Hopefully we can convert this into a regular thing.  She wasn't winded much at all at the end, so will probably increase the distance next time, but rather it be too easy and make a habit than make it to hard and have her not like it.

Weight: 233.40Calories: 163.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.000.001.00
Weight: 233.40Calories: 163.00
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