In the Pursuit of Wonder

Week starting Apr 26, 2009

15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k

Long-Term Running Goals:

Personal:

I am married with a boy and a girl. I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.50	0.00	0.00	0.00	3.50

Weight: 0.00	Calories: 0.00

Mon, Apr 27, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.50	0.00	0.00	0.00	1.50

Treadmill 1.5 miles 1% incline, 16:15. 12:38 in zone, AHR 153, Peak HR 166, Cal 371, Brooks addiction, HR was doing fine, but I have a bit of a head cold.

Weight: 0.00	Calories: 0.00

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Thu, Apr 30, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.00	0.00	0.00	0.00	2.00

Treadmill 2 miles .5% incline (didn't realize it didn't go all the way up to 1% until after), 22:50. 15:02 in zone, AHR 159, Peak HR 167, Cal 551, Brooks Addiction

After I got on the treadmill and had ran on a treadmill a lady got on the treadmill next to me. She reaked of cigarettes and the addition of a very strong mint gum made it even worse. I am glad you are trying to get healthy, but please don't do it right next to me.

Weight: 0.00	Calories: 0.00

Comments(2)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.50	0.00	0.00	0.00	3.50

Weight: 0.00	Calories: 0.00

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