Ran 2.23 in 28:02. AHR 155, 76% Max, HR Range 148-163, 21:48 in zone, peak 172, cal 656 based on 232 lbs. Ran in evening, temp a low 48 degrees. Didn't look at watch, felt like I was putting in a good time, but time was much slower than I thought.
Weight: 0.00
Calories: 0.00
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