Miles: 1.91 Time: 24:36 HR: Avg: 154, 83% of max, HR Range: 148-163, In Zone: 19.30, peak HR: 172, min HR: 90, cal: 921 based on 232 lbs. Pace: 12:52. Shoes: Brooks Addiction(124.5). Time: 11:00 PM
I've been lazy this week, but this was a good run. Calves a little tight. Saw a very flattened horned lizard.
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