Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
Today I'm getting going on training for TOU marathon. First time in a few years I'll actually train 12 weeks out for a race instead of just fitting it in. Good run today and a LONG bike ride for my girls.