Long week of work fighting snowstorms from the Great Lakes to the East Coast. Single digit weather and snow everywhere. Almost no time at all for running.
Cleveland today. Cold slow run.
I read The Perfect Mile today while working and have no idea why it took so long for me to find this book. Great read and a lot to think about. One of the coolest parts was a few paragraphs about Bannister doing oxygen and fitness testing on Hillary after the Everest expedition. He was amazed the the lack of conditioning the climber had and told him it was incredible he made the mountain.
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