Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
Easy trail run from Logan River up to Spring Hollow and along the Crimson Trail. Took it real easy today and just enjoyed being out doing what I love. No aches or pains at all today running aside from a stiff knee which is a first in a long time.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Rob Murphy on Mon, Sep 02, 2013 at 20:42:53 from 24.10.249.165
Nice run.
I can honestly say that I never have a run without any aches or pains. But then again I work with people not much older than me that complain about their aches and pains they experience sitting at their desks.
From Steve on Tue, Sep 03, 2013 at 09:52:07 from 66.87.112.45
I only mention it because of it's rarity.
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