The sun is up, the air is fresh, the stone is old

May 01, 2024

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Location:

Logan,UT,USA

Member Since:

Dec 15, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs after age 40:

 

5k     15:15  Running of the Leopards.

8k      22:21  Alta Death Dash

10k   33:02    Des News

Half Marathon      1:10  Timp Half

Marathon        2:32    Ogden

First solo R2R2R Bass Trails Grand Canyon 

First R2R2R Grand Canyon Toroweap Overlook

 

Short-Term Running Goals:

Not be fat all year

Long-Term Running Goals:

Smell the dirt, feel the mountain, taste the wind.

Personal:

 

"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Easy run early New Years morning in Idaho Falls at about 0 degrees F.  Then back for an hour and a half of raquetball with my brothers.  Great morning!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From jtshad on Wed, Jan 02, 2013 at 10:01:55 from 141.221.191.225

Missed you while you were in town.

From Steve on Wed, Jan 02, 2013 at 12:20:52 from 66.87.67.81

Yeah, I just about gave you a call but was so buried in family stuff. There just never seems to be enough time!

From Abby Murphy on Thu, Jan 03, 2013 at 06:14:43 from 24.10.249.165

Steve you are finally back we really want you to bring Natalie and Shelby and come see us!!!!!

From Steve on Thu, Jan 03, 2013 at 21:40:20 from 64.134.165.222

Abbey! You rock! Yeah, I had to send the kids back home today. They are back in School today. But we have every weekend together this month so we are going to come down and spend a saturday with you guys if your dad will go running with me.

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