Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
5 miles with some short strides on the grass. Basically another day off. Tomorrow is race day and the second half marathon in two weeks. I'm not really sure how to train or taper for these. I'm going to use the half tomorrow for a good Tempo run and shoot for a 1:12.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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