Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
10 outside of Denver airport through the cornfields. Great place to run and just fit in between my flights. Very stiff legs today so turning in about 8:30 pace
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From steve ash on Wed, Sep 21, 2011 at 16:04:54 from 24.10.169.210
Hang in there Steve:)
From Rob Murphy on Wed, Sep 21, 2011 at 21:03:44 from 98.202.141.17
Take a day off!!
From Steve on Wed, Sep 21, 2011 at 21:47:39 from 107.30.169.190
I just took three days off! Running 10 at a slow pace gives me more rest than anything else I've found. I'm getting.g a long swim in tomorrow, that's always nice.
From Rob Murphy on Thu, Sep 22, 2011 at 09:43:49 from 205.127.70.66
The long swim is a great idea.
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