Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
Picked up the girls in the double stroller at school and did a 5 miler together. These kids are just getting too big for this stuff! Later evening we went to the gym and the kids went swimming while I got in another 10 on the treadmill.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From scottkeate on Thu, Jan 26, 2012 at 10:58:02 from 216.49.181.254
You're putting in some monster miles this month. Pretty cool that you find time to get runs in all over the country. It's very motivating for me to see how hard you're willing to work. Great job!
From Steve on Thu, Jan 26, 2012 at 16:15:36 from 66.87.66.188
Thanks Scott. My running kind of depends on what kind of time I have so when I get it, I put in some miles. They are slow though. Are you running Ogden again this year?
From scottkeate on Fri, Jan 27, 2012 at 22:44:23 from 71.199.4.146
I'm running the Ogden 1/2 marathon this year. Focusing more on Utah Valley. What races are on your schedule?
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