Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
One mile swim in almost perfect water in Cancun. Since I had the whole afternoon here, I ran the first decent run in a long time. The first run that seemed like anything resembling training anyways. I could hold about 8 min miles, any faster and it just hurt too much on the ankle. Took a 30 min break and hit the ocean again for 3/4 mile swim.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From RileyCook on Mon, Oct 01, 2012 at 15:40:59 from 132.3.57.68
Run and swim in Cancun? Sounds like a great day!
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