The sun is up, the air is fresh, the stone is old

December 22, 2024

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Location:

Logan,UT,USA

Member Since:

Dec 15, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs after age 40:

 

5k     15:15  Running of the Leopards.

8k      22:21  Alta Death Dash

10k   33:02    Des News

Half Marathon      1:10  Timp Half

Marathon        2:32    Ogden

First solo R2R2R Bass Trails Grand Canyon 

First R2R2R Grand Canyon Toroweap Overlook

 

Short-Term Running Goals:

Not be fat all year

Long-Term Running Goals:

Smell the dirt, feel the mountain, taste the wind.

Personal:

 

"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.500.000.000.0020.50

Mid morning run at just below 7 minute average pace.  Worked out some frustrations about not being at the races this weekend.

Now heading out for the season opener waterski day!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Fritz on Sat, Mar 10, 2012 at 12:54:41 from 97.126.218.73

That's a bummer that you won't make the race. Where can you waterski at this time of the year? I hope you have a dry suit.

From Rob Murphy on Sat, Mar 10, 2012 at 16:19:52 from 76.27.122.13

That's just about exactly what we did Steve. Too bad you couldn't join us.

From Steve on Sun, Mar 11, 2012 at 15:44:56 from 66.87.65.8

Fritz, I was really looking forward to it. It's hard to make those choices sometimes. It helped to get out skiing though! We had to use the boat as an icebreaker for an hour to clear a ski path. I put some pics on FB.

Rob, I saw that. You guys took it home much faster however. I sure wished I lived closer to you guys

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