The sun is up, the air is fresh, the stone is old

November 05, 2024

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Location:

Logan,UT,USA

Member Since:

Dec 15, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs after age 40:

 

5k     15:15  Running of the Leopards.

8k      22:21  Alta Death Dash

10k   33:02    Des News

Half Marathon      1:10  Timp Half

Marathon        2:32    Ogden

First solo R2R2R Bass Trails Grand Canyon 

First R2R2R Grand Canyon Toroweap Overlook

 

Short-Term Running Goals:

Not be fat all year

Long-Term Running Goals:

Smell the dirt, feel the mountain, taste the wind.

Personal:

 

"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0018.400.000.0018.40

Long trail run Pima County trailhead to South Mountain and back, side spurs of Ridgline, Javeline, and Beverly Canyon south of Phoenix, AZ.  Very hard night run started at 8pm and done with a headlamp until about midnight.  Numerous small ridges wirh South Mountain at 2,200 feet.  Utterly exhausted...

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Jake K on Wed, Mar 21, 2012 at 10:11:08 from 155.100.226.54

That's a beautiful area -I bet it was pretty cool at night

From Steve on Wed, Mar 21, 2012 at 17:40:56 from 12.144.238.130

it was colder than I thought it would be. Still great to be out running again with a headlamp though!

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