The sun is up, the air is fresh, the stone is old

December 22, 2024

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Location:

Logan,UT,USA

Member Since:

Dec 15, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs after age 40:

 

5k     15:15  Running of the Leopards.

8k      22:21  Alta Death Dash

10k   33:02    Des News

Half Marathon      1:10  Timp Half

Marathon        2:32    Ogden

First solo R2R2R Bass Trails Grand Canyon 

First R2R2R Grand Canyon Toroweap Overlook

 

Short-Term Running Goals:

Not be fat all year

Long-Term Running Goals:

Smell the dirt, feel the mountain, taste the wind.

Personal:

 

"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Sep 09, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.300.000.000.0014.30

I got home about 1am from a long day of work and just couldn't sleep.  Too much going on right now and really spread out.  I just got approved for a loan to expand our little family business in the spring and trying to decide how busy I want life to be.  My son is starting his preparation to get ready for his LDS mission and it's a challenge to keep him focused.  Add to that a host of the normal things life throws at you on a daily basis.

I gave up about 4:30am and woke up Jessie and headed up the trails for a night run.  It was a beautiful morning and inspite of totally wore out legs and a super slow pace, I had a great time and feel much more settled.  Don't know what I'd do without the ability to get out sometimes.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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