Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
Have to escape the heat today so I drug myself into the gym. My long, easy week is over so it's time for some faster running again and I'm not looking forward to it! Just loving summer though and ready for some Fall races!
7 miles at 6 minute pace, last 3 miles at 5:27
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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