The sun is up, the air is fresh, the stone is old

November 12, 2024

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Location:

Logan,UT,USA

Member Since:

Dec 15, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs after age 40:

 

5k     15:15  Running of the Leopards.

8k      22:21  Alta Death Dash

10k   33:02    Des News

Half Marathon      1:10  Timp Half

Marathon        2:32    Ogden

First solo R2R2R Bass Trails Grand Canyon 

First R2R2R Grand Canyon Toroweap Overlook

 

Short-Term Running Goals:

Not be fat all year

Long-Term Running Goals:

Smell the dirt, feel the mountain, taste the wind.

Personal:

 

"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Feb 21, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Easy run on some sore legs just before the sun came up in Phoenix.  Rushed to the airport to hop on the plane, landing in snow flurries in SLC, and dropped the kids off at school with bags of grapefruit, oranges and lemons for their teachers from their cousin's yard.  What a neat trip.

Heading to Costa Rica for work for two days tomorrow and hoping to have some juice in the legs for some trail running!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Jake K on Tue, Feb 21, 2012 at 19:48:00 from 67.177.21.60

Sounds like you and the kids had a great trip to Arizona!

I'm really looking forward to Mountain to Fountain as well. Depending on your schedule afterwards, maybe we'll be able to grab lunch and hang out a bit. It should be a great race and a fun day.

Have a good time on Costa Rica. Lots of cool places to run down there.

From Steve on Wed, Feb 22, 2012 at 08:47:32 from 66.87.65.98

Let's do it. I will be down there for a few days. maybe catch a long desert run?

From Jake K on Wed, Feb 22, 2012 at 09:31:29 from 155.100.226.54

Yeah I'll be down there all day on Monday after the race. My Dad and I are going kayaking that day... but a desert long run in the morning would be great.

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