Auntie Em Goes Running

April 26, 2024

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200920102011
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Member Since:

Jun 03, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs:

MacDash Duathlon, Sept. 10, 2011.  1:29:48.  Second woman overall, third racer overall, and first in AG.  

Mt. Ranier Duathlon, May 1, 2011.  3:05:00, 1st in age group.  5.1 mile run, 28 mile bike ride, 3.78 mile run.

5K:  Fun With the Fuzz, April 23, 2011.  21:59,  1st in age group.

Marathon:  Paris, April 10, 2011.  4:05:24.  

1/2 marathon:  Geoduck Gallop, February 2011.  1:42:23, 1st in age group.

Waterfront 15K (September 2010), 1:14:43.  3rd in AG.

Lake Padden Duathlon (July 2010), 1:36:something.  1st in AG .

10K:  Smelt Run, La Conner (2010)  47:14.  2nd in AG. 

I have fun every time I run, and have recently overcome the "I can't go fast anymore" hurdle.  I'm having fun going faster and working towards becoming even faster.  

I have raised two running children, one competitive and one not.

I have learned to run in ice and snow and I don't complain. 

Short-Term Running Goals:

Work towards a faster marathon by Spring 2012.

Get my 5K down to 21:30. 

Place in my division at duathlon and triathlon.

Train for biathlon.



 




 

Long-Term Running Goals:

Joining Forrest Gump


 

Personal:

I'm a 52 year old mom of two ex homeschooled teenagers. They both think I'm nuts.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Shoes Lifetime Miles: 2225.45
Pearl Izumi Trail Shoe Lifetime Miles: 139.33
Marathon Shoe Lifetime Miles: 244.33
Blue Brooks Launch Lifetime Miles: 223.68
Mean Green Shoe Lifetime Miles: 318.72
Blue Kinvaras Lifetime Miles: 207.12
Brooks Defyance Lifetime Miles: 361.34
New Kinvara Lifetime Miles: 275.90
Hattoris Lifetime Miles: 41.29
Addidas Lifetime Miles: 168.97
Nike Vortex Shoe Lifetime Miles: 64.50
Orange Newton Lifetime Miles: 36.20
Wed, Apr 06, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.002.002.000.000.006.00

Back late last night from Kauaii for Spring Break, so this run did not happen until late in the day.  I haven't been able to blog any of my running in the two weeks I've been gone, but, trust me, I ran.  And tapered.  I am off in the morning to Paris!  Again, I'll be unable to blog while I'm restricted to my Ipad, but if you really have to know, you can find me on facebook (Kelly Krieger).  I will post a report there on the 10th.  Otherwise, I'll be back the 17th!

 Happy Springtime everyone!

 

Blue Kinvaras Miles: 6.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments
From april27 on Wed, Apr 06, 2011 at 20:47:44 from 99.188.251.180

Yeah! I thoughtyou were going straight there from hawaii! Happy travels! and what a great place for last minute training for Paris!

From JD on Wed, Apr 06, 2011 at 20:57:29 from 71.213.32.103

Glad you got a chance to check in - have a great time in Paris and a great marathon!!

From auntieem on Wed, Apr 06, 2011 at 20:59:20 from 67.182.149.104

I get 24 hours here at home in between. Just to repack. I think the weather in Paris is nice! Low 42 and high 70. Kauaii was a really great place to taper and spend the last few weeks. I hardly noticed that I was "resting" because I was having so much fun!

From PRE on Wed, Apr 06, 2011 at 21:56:32 from 99.50.214.225

Hi AuntieEm!

I think about you often. The Paris Marathon is right around the corner. Even though you cannot blog here for a while, come back and let us know how you did in Paris. I would love to hear about that race.

From Carolyn in Colorado on Thu, Apr 07, 2011 at 14:39:16 from 198.241.174.15

Safe travels and good luck in the race!

I can't find you on Facebook. There are too many Kelly Kriegers. What does your Facebook profile picture look like?

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