Aubree Gailey

January 01, 2026

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20092010
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Location:

UT,United States

Member Since:

Jul 31, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

UVU invite: Laramie Wyoming Meet: (4000m) 16:43.0

 Provo River Half Marathon: 1:28:57
(first 1/2 ever!!! about 7th girl and 45th overall)

5K Road Race: 20:16

My Track State Times 2009:

800M- 2:23.00 tenth place

1 Mile- 5:33.45 fifteenth place

2 Mile- 11:59.67 fifteenth place

Short-Term Running Goals:

Run on the XC and Track team at UVU

Half Marathon

Long-Term Running Goals:

Marathon... one day.. one day

Personal:

Just started running XC last summer with Coach Barnes at Riverton High. One year of long distance track, competing in all three distance events. Now on the Cross Country team at UVU for my freshman year of college.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2130 Blue Lifetime Miles: 459.50
Asics 2130 White Lifetime Miles: 514.61
Wed, Jan 27, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Today was Speed Work out by the cemetary (and vertical mile) in orem:
600m flat with 200m uphill so total of 800m x 4
First lap: 2:56 -- 5:46/ mile
Second lap: 2:55 -- 5:50/ mile
Third lap: 3:01 -- 5:58/ mile
Fourth lap: 3:00 -- 5:55/ mile (this one I had a hard time during the 600 but did very well up the hill)
Total time for the 2 Miles: 11:53 -- 5:52/ mile (max: 3:53/ mile)
After we did 2  200m as fast as we could-- man I forgot what it felt like to go full out

We did a 20 minute warm-up and cool down

Asics 2130 White Miles: 6.00
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