Ashleigh's

April 29, 2026

15% off for Fast Running Blog members at St. George Running Center!

Location:

USA

Member Since:

Jun 18, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K PR is 21:12

First marathon is 4:21:28.

First and only 10k 49:21.

Short-Term Running Goals:

I want to improve and perform really well on my college team!

Long-Term Running Goals:

Ukraine Can Win With Crowdfunded Drones!

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike+ Stability. Light Blue/White Lifetime Miles:						0.00

Mon, Jul 28, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

The team ran from Sugar House to the University store (6 mi). At the beginning, the right side of my left ankle was hurting and then the right side of my right thigh. These pains makes me nervous because I don't want to get injured like last year.

3 sets of 25 crunches and 3 sets of 15 girl pushups.

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