AM-Easy 10 miles with pickups out and back today at just under 7/min pace avg. Stopped for java after a warm up and then made the climb up Hillfield and SR-193. Turned just before Fairfeld and ran a short fartlek run in the middle for turnover and form practice. 1:09:42 total time.
PM-No run. Cutting back to 70-75 miles this week.