PM-Easy/medium 13 miles with 6 at MP. No watch this time so as not to push the pace. Just let it come to me on this one. 10 strideouts afterwards. Felt really good on this one also:)
Brooks T-7 Miles: 13.30
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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