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April 16, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 


Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 404.70
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.000.001.00

Wow.. I can barely walk today and I ran what I thought was easy on this marathon course! Walked 1 mile.  Ouch!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From RivertonPaul on Mon, Jul 26, 2010 at 16:11:32 from 67.42.27.114

Steve, it is reassuring to know you are sore, as well. (You know I can't give away all my blog sources :) )

From allie on Mon, Jul 26, 2010 at 21:10:11 from 174.23.226.74

seriously, ouch! what in the world? i have never been so sore. maybe there was a tectonic plate shift and the course was steeper than usual.

but once the soreness is gone it is forgotten, which is good because then we can sign up for next year's race :)

From Maurine/Miles on Thu, Jul 29, 2010 at 14:25:32 from 63.255.172.2

Yeah - I remember how much that course trashed my quads the next few days. I was glad my legs weren't at all sore after my 35 mile run on Saturday. Or does that mean I didn't push enough?

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