Age is just a number.

Top of Utah Marathon

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSteve Ash's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 


Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 404.70
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Race: Top of Utah Marathon (26.2 Miles) 02:36:44, Place overall: 5, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0026.200.000.0026.20

Not my best race today, but considering I had a 6 wk layoff with one month of crash training I'll take it. I ran with the Jon pace club for 17 miles and enjoyed every minute of it. I knew it was probably not going to be a PR magical day so I relaxed and listened to everyone banter and wisecrack all the way down the course.  As the 17 mile marker loomed into view I seperated from the pace group and did my own thing. Adam stayed with me for awhile and ran tough but he developed a side stitch and dropped off.  Put it into overdrive and cruised home at a fairly even 6-6:10/mi. effort.

Sasha did extremely well today with a 2:28 run! Frankly I'm a little envious. And then there was Hobie... Oh my what a run. Rocketing in at 2:16!  Overall one of those days when you look at that like a magicians trick and say, How in the heck did he do that? Congratulations to Hobie Call  who is now quite possibly World Class stuff.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Chad on Sat, Sep 15, 2007 at 19:44:34

Great race, Steve. Busting out that kind of time on the "crash training" is outstanding.

From Jon on Sat, Sep 15, 2007 at 19:52:44

Good job- you'll do great at SGM. I enjoyed meeting you and running with you today.

From James on Sat, Sep 15, 2007 at 20:10:18

Nice job today! You are coming back very well.

From Cody on Sat, Sep 15, 2007 at 20:33:46

I was nice chatting with you this morning pre-race! I can tell you are coming back into top form quickly. 5th place is not bad for your crash training. Where do I sign up? Lets get together for some runs when I am in SLC again.

From Paul Petersen on Sat, Sep 15, 2007 at 23:03:07

Good job today Steve. It was fun watching you run from behind, because you look effortless when you run. It's a good stride, and it will carry you far.

From ArmyRunner on Sun, Sep 16, 2007 at 09:49:24

Good run Steve, hopefully you will be ready to roll even faster at St. George.

From Brent on Sun, Sep 16, 2007 at 11:19:44

Great run, I remember your comments on the parkway, you would feel great if under 3:40. Way to go. It really says something about how fit you really are.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: