Age is just a number.

STRIDERS 30K

15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

Masters PRs:

17:09-2nd place Masters-

Draper Days 5k (2013)

1:16:58-2nd place Masters-

Utah Valley Half Marathon (2013)

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	562.90
Brooks T-7 Lifetime Miles:						1193.31
Brooks T-7 Lifetime Miles:						1031.20
Saucony Fastwitch A-5 Lifetime Miles:						617.50
Skechers Go Run Lifetime Miles:						496.50
Saucony Kinvara 3 Lifetime Miles:						816.50
Brooks T-7 (used) Lifetime Miles:						1113.00
Saucony Kinvara 4 Lifetime Miles:						542.50
Brooks T-7 Lifetime Miles:						922.90
Brooks T-7 Lifetime Miles:						1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles:						788.00
Nike Pegasus Lifetime Miles:						1008.10
Reebok Running Shoe Lifetime Miles:						442.35
Under Armour Black Micro Lifetime Miles:						463.00

Sat, Apr 28, 2007

Race: STRIDERS 30K (18.74 Miles) 01:45:33, Place overall: 2, Place in age division: 1

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.26	15.00	3.74	0.00	20.00

Wow! what a race today! Good competition, chewin the fat in the early miles like a group of college buddies on a training run. Got miserable in the end and just could not match Paul and his kick. Felt a small breeze as he went by! Thanks for an awesome race and good job overall Paul, Bob, Sasha. Good improvement Sasha. You are getting there little by little. Ted, you too. I was really glad to see you cross the finish when you did and thanks for the ride.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments

From wheakory on Sun, Apr 29, 2007 at 01:47:37

WOW! What a run and only a week from a marathon. What's the one key element in your training that's helped you with your marathon pace?

Nice run that's totally impressive.

From James on Sun, Apr 29, 2007 at 17:07:11

Good job in the 30k! Very impressive after running SaltLake last week. I saw you even bumped up to 2nd in the Circuit. It was good to talk to you face to face after the race, I have known who you were for a few years, but now I can pick you out in a crowd.

From Cody on Sun, Apr 29, 2007 at 19:05:46

Good race Steve! I am in awe that you can race so well on back to back weekends. Your hard work and training are paying off. Keep it up and the trials are well within reach.

From Chad on Mon, Apr 30, 2007 at 12:52:09

Steve, this would be an awesome accomplishment on its own, but coming on the heels of a marathon one week before is absolutely superhuman.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):