Age is just a number.

April 25, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 

Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 404.70
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Fri, Dec 14, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.001.001.001.006.00

PM-Progression run for 6 miles total. Was not in the mood for more today any how. Between having two sons of my own in that age group and just the overall horror and grief of what happened today, it just did not happen. I can't seem to find words adequate enough to describe what I feel right now.


Brooks T-7 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Chad Robinson on Fri, Dec 14, 2012 at 22:59:52 from 75.169.5.13

Blessed that you have two beautiful sons. It just as well could have been my 5-year-olds class. Have fun running in the snow.

From steve ash on Sat, Dec 15, 2012 at 20:54:13 from 174.52.177.84

Thanks Chad, Looking forward to some tomorrow. Ugh.. Not really.

Hope your training is going well and we WILL get going soon on a training run. Perhaps we could also get Sasha to go and push the pace a bit with us.

From Rob Murphy on Sat, Dec 15, 2012 at 20:55:26 from 24.10.249.165

I hear you Steve. There are no words.

I used to be able to shied my kids from news like this but not anymore. They were both really troubled by it yesterday but, because they are kids, they shook it off today. Just made me want to spend more time with them and hug them a lot.

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