Age is just a number.

Des News

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 

Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 562.90
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Sat, Jul 24, 2010
Race: Des News (26.2 Miles) 02:44:21, Place overall: 7, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0026.200.000.0026.20

This is the blog's shortest race report.  It was fun, well executed in terms of water and fuel stops but most of all I had a good time:)  No watch however so I didn't really have any splits to record.  I just ran to learn some things and to practice others.   Thanks to Jeff Mc and Rob Murphy for their help and support in the final miles.  It was a tremendous help guys.  Except for when Rob told me to kick the last .2, yeah right..  Rob, you kick the last .2 mi! LOL!    Out. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From jtshad on Sun, Jul 25, 2010 at 14:00:57 from 69.20.183.178

Great job, nice race!

From steve ash on Sun, Jul 25, 2010 at 14:08:38 from 98.202.75.78

Thanks Jeff, It was good to just "run" a marathon for once.

From allie on Sun, Jul 25, 2010 at 14:10:26 from 174.23.226.74

great job steve. i am glad it was a good experimental race for you. i was impressed when you said you ran it without a watch! nice job on the race and great to see you yesterday.

From Maurine/Miles on Sun, Jul 25, 2010 at 14:29:10 from 97.117.65.30

Great job, Steve. I was excited to see yesterday that you were seventh. Did you learn all the things you wanted to?

From Superfly on Sun, Jul 25, 2010 at 14:36:53 from 208.117.127.110

I wish I had more fun in races most of the time. So on that note Great job.

From Adam RW on Sun, Jul 25, 2010 at 15:23:52 from 24.10.132.131

Short and sweet. Nice run.

From Paul on Sun, Jul 25, 2010 at 17:38:55 from 174.27.193.158

I will keep my comment short, to match your report. Good job.

From steve ash on Sun, Jul 25, 2010 at 18:12:56 from 98.202.75.78

Thanks Paul, I'm glad to see you posted a pretty fast time. I think your right on with the specific training.

From Lindsey Dunkley on Sun, Jul 25, 2010 at 18:45:42 from 75.169.144.67

Wow, really without a watch? Although I am bad at getting splits, especially in the half, I really need a watch to know if what I am feeling correlates to my mile splits, good or bad :) ...So great job to you and nice time!

From Bec on Sun, Jul 25, 2010 at 19:45:11 from 76.23.55.210

Great race, and without a watch? Pretty cool.

From Brent on Sun, Jul 25, 2010 at 23:28:26 from 76.8.201.223

Air Darkhorse, 1,000 commando points for the division win, and stress free marathon. Interesting experiement, run how you feel? No watch, no IPOD, you can imagine it if you try, without John.

Stay Kool, B of BS Rools out

From RivertonPaul on Mon, Jul 26, 2010 at 11:05:36 from 67.42.27.114

Enjoyed seeing you at the start and the end. Good perspective.

From Holt on Mon, Jul 26, 2010 at 14:53:59 from 75.169.90.161

Good job Steve. Hopefully that means the soreness won't be as long either!

From Rossy on Fri, Jul 30, 2010 at 23:22:00 from 151.151.16.20

Steve, I cannot even remember the last time I ran watchless, very impressive to say the least! Great race!

From Mark on Sun, Aug 01, 2010 at 11:38:28 from 173.168.88.68

Congrats on the great race!

Someday I will do a marathon with no watch.

From steve ash on Mon, Aug 02, 2010 at 07:27:09 from 98.202.75.78

Thanks, It definitely makes for an interesting result at the end.

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