AM-Easy 10 miles at 7:30-8:00/mile pace. Down 13th east out and back.
PM-Easy 6 miles at school on the treadmill. 7-8/min mile pace. 45:12 total. 7:32mi avg.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Rob on Mon, Jan 10, 2011 at 16:59:31 from 206.71.84.68
Man, after coming back from nowhere you're pumping out those miles lately. Nice work!
From allie on Mon, Jan 10, 2011 at 19:58:09 from 174.23.238.75
great way to start off the week!
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