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April 24, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 


Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 404.70
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.500.000.000.0020.50

AM-6.5 miles on 7th/state extension. Last 2.5 in (16:34). Out running errands on foot today. Saw a thread on Letsrun the other day where a guy asked if it was socially unacceptable to jog or walk everywhere as a form of transportation.  I don't know why I still go there.. They do have some entertaining threads from time to time though.

PM-14 miles on 7th/Sandy bench. The weather looks to be amazing for the next two days. Pack your things old man winter it seems spring will not be that far behind.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From allie on Tue, Mar 07, 2017 at 12:37:36 from 71.56.28.146

errand running (and commute running) are efficient! plus it saves gas, reduces car emissions, and gets you moving instead of sitting.

win win win win

i don't see anything "socially unacceptable" about it...unless you commute run to work but never shower or change clothes, or you drip sweat all over the fresh produce in the store. :)

From steve ash on Tue, Mar 07, 2017 at 22:15:05 from 67.2.93.37

Yes, less car emissions are something this state could definitely benefit from.

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