AM-10 miles at the oval. 8/min-7:20/mi. Most laps were dialed in right around 7:20-7:30/mi. pace.
PM-No run.
Nike Pegasus Miles: 10.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Holt on Sat, Jan 09, 2016 at 21:27:32 from 67.2.235.129
Do you have to pay to run at the oval?
From Rob Murphy on Sat, Jan 09, 2016 at 21:33:20 from 24.10.247.181
$4 Dave...but it's easy to slip in without paying. You can also buy a season pass which makes sense if you run there a lot.
From steve ash on Sat, Jan 09, 2016 at 21:37:55 from 67.2.211.42
It's worth it. Especially with all the traffic and ice in my area. Nice facility, I've been going there almost since they first opened.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
