PM-Easy 10 miles recovery. Slow and easy not so much because of mileage or workouts, just running on an empty tank because of not taking the time to eat at work today. Need to quit that ASAP..
PM-No run. Other things to do.
Brooks T-7 Miles: 10.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Rob Murphy on Fri, Nov 01, 2013 at 19:30:49 from 24.10.249.165
Quit work or quit not eating?
From steve ash on Fri, Nov 01, 2013 at 21:45:11 from 174.52.100.252
Definitely the latter Rob. I need to just roll out of bed 10 minutes earlier and pack some PB&J or at least a can of tuna and crackers. Details..
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