AM-Easy 11 miles with Jake K and crew. Was planning on going longer but stoppped and headed back after I realised we were going to do some wear testing but by then everyone was gone. I am getting senile in my years now..
PM-Easy 6 miles with a fast half mile at the end for turnover and form practice. 7th/9400s out and back. Awesome evening weather for running this evening, it just doesn't get any better..
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