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November 08, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 

Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 562.90
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Tue, Aug 07, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.004.000.000.006.00

AM-6 miles with 4 mi at 85-90% mhr.  Rail trail.

Spotted two young deer this morning just outside a cornfield looking for breakfast no doubt.  Kind of interesting that they would be down low at this time of year though.. Must be the extremely dry and hot season we have had this year probably.

PM-Mountain bike today for a little longer distance than usual. I am so ready for a road bike.. just not ready for the tight fitting flash garb everyone on them wears however.:)-

Ab and core work for 20 min.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Russ on Wed, Aug 08, 2012 at 13:21:26 from 74.114.3.253

We live outside of town and the deer are acting really strangely because of the hot & dry spring/summer. They come right up to the house, eating anything that's green. The weeds on the edge of the driveway, even weeds in the cracks on our front steps. In 5 years I've never seen them act like this. They must be starving for quality food. Hopefully the Mountain West can get rain before fall so they can fatten up to survive the winter.

From steve ash on Wed, Aug 08, 2012 at 14:37:17 from 174.52.177.84

Interesting to hear that is something your seeing up in Montana also. I just hope it doesn't get much worse.

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