PM-Medium Aerobic run on the treadmill with random hill repeats of up to 4% incline. 6 miles total. (38:36) Not all treadmills are created equal I'm finding out more and more lately..
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Comments
From Jon on Fri, Apr 26, 2013 at 19:00:09 from 107.203.52.135
You mean some are nicer? Or faster?
From steve ash on Sat, Apr 27, 2013 at 18:42:39 from 174.52.100.252
All of the above Jon:)
From Jon on Sat, Apr 27, 2013 at 18:46:36 from 107.203.52.135
I used to go to Planet Fitness where there were probably 4 or 5 different models of treadmills. I can definitely say that 8 mph is a very different speed on different treadmills.
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