Age is just a number.

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

Masters PRs:

17:09-2nd place Masters-

Draper Days 5k (2013)

1:16:58-2nd place Masters-

Utah Valley Half Marathon (2013)

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	562.90
Brooks T-7 Lifetime Miles:						1193.31
Brooks T-7 Lifetime Miles:						1031.20
Saucony Fastwitch A-5 Lifetime Miles:						617.50
Skechers Go Run Lifetime Miles:						496.50
Saucony Kinvara 3 Lifetime Miles:						816.50
Brooks T-7 (used) Lifetime Miles:						1113.00
Saucony Kinvara 4 Lifetime Miles:						542.50
Brooks T-7 Lifetime Miles:						922.90
Brooks T-7 Lifetime Miles:						1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles:						788.00
Nike Pegasus Lifetime Miles:						1008.10
Reebok Running Shoe Lifetime Miles:						442.35
Under Armour Black Micro Lifetime Miles:						463.00

Wed, Apr 20, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.00	0.00	0.00	0.00	10.00

Easy 10 miles this morning up 7th and 9400s. Felt dull and achy around the ankle and now it's pulling on the lower calf muscle more. It became so tight and sore by the time I got into work I was limping. After talking to some friends at work I think it's time to pull the bike out. Maybe I'll take it out to the copper mine and back. Who knows it may be the best thing for me right now.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments

From Kory on Thu, Apr 21, 2011 at 14:53:17 from 134.50.207.158

Steve I'm sorry for your pain. I now it's tough and you trained hard. My advice is do what I'm doing for now, run for fun and not train.

Get the experience of joy in running by taking it easy rather than train through an injury. I think God gives phases in our lives where sometimes we need to move on to another stage/phase. That's what I've found.

From Rob Murphy on Fri, Apr 22, 2011 at 22:12:11 from 24.10.248.6

Hey Steve. I'm trying to find your number and can't.I'm home from my trip now so give me a call.

Sorry about the calf thing.

From Rob on Sat, Apr 23, 2011 at 18:56:34 from 204.15.86.95

Hey Steve, I keep threatening to pull my bike down too but haven't got up the nerve yet. Good luck, hope it's not to bad.

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